Let's rewire your brain to disrupt what is holding you back and unlock your most powerful confidence and self-belief.
1:1 or intensive small group live sessions to break you free, rewire your mind, access your inner confidence and give you the tools and mindset to thrive.
Imagine not having that dread feeling any more, being able to make plans, seize opportunities, look forward to things. No fear. No hold backs. Just confidence and freedom.
Ready to reclaim your life?
Become Super Confident in 5-Weeks
Is This You?
Is this You?
You're in the right place!
A powerful programme combining the best and most effective Neuroscience and Cognitive techniques to rewire your brain for confidence and success. Don't worry, we will be sharing all of the details down below!
"I thought this was something I had to live with. I still cannot believe the difference in me. This is like magic!
Weekly live sessions with Award-Winning Mindset Coach Chantal Dempsey. The sessions are in small groups of women only (12 maximum), and you don't even have to put your video on until you are ready to. With each session, you receive a workbook and aide-memoire with all the tools and techniques you have learnt and you can apply.
I get it, you're already overwhelmed at the thought of joining a group session, even a small one. But don't worry, we take things slowly and progressively guide you as we learn new tools and techniques to cope. The best thing is that the others in the group feel exactly like you, and you can get to know each other and make friends at your own pace.
Imagine the future You, able to leave the house easily, talking to others with confidence, meeting up with friends, looking forward to social events, knowing your worth, no longer missing out on things, no longer being held back by this old anxiety. I am excited for you!
This programme brings together Neuro-Linguistic Programming, Cognitive Therapies and a number of other neuroscience processes, especially designed to overcome social anxiety and rewire your brain to access a calm state of mind. And you will have a full toolkit of practical tools at the end of the programme!
LET'S BREAK it DOWN
In this programme, you will all be experiencing the same issues. You will all be going through this bonding journey together and creating deep and meaningful connection with each other. Most groups stay in touch, continue to support each other and become great friends.
Yes, it really works!
The proven formula to help women just like you beat social anxiety for good.
- Tuesday 1st March at 1pm (GMT)
- Tuesday 8th March at 1pm (GMT)
- Tuesday 15th March at 1pm (GMT)
- Tuesday 22nd March at 1pm (GMT)
- Tuesday 29th March at 1pm (GMT)
Go deep into understanding your subconscious programmes
Learn what anxiety is and how to beat it
Address your limiting beliefs and replace them with empowering beliefs
Reframe your cognitive thinking cycle to start having control over your inner talk
The fear v desire strategy
NLP Techniques to Start the Mindset Shift Immediately
How you can help each other as a group
Regain power over your self-talk
Access your inner power and resources
Learn to identify and anchor your strengths and talents
How to light the spark of drive and momentum in your life
Group Timeline Therapy
NLP techniques to add to your toolkit
Gentle practical exercise to start stepping into your new mindset
Implementing change strategy
How to overcome old patterns and blockages
Practical tools and techniques to beat anxiety
How to stop feeling paralysed and interact with others
Neuro Linguistic Programming Session
Group challenges and one to one practical exercises
Know your self-worth
Identify your skills and talents
Access your confidence resources
Confidence enhancement coaching
How to stop comparing yourself with others
How to interact with others (in depth) and know what to talk about
Group challenge and small group exercises
Connect with others and find your crowd
Leave anxiety behind and feel the confidence
Setting permanent anchors
Imprinting long term change
Plan group’s future support network
Setting future-proof plan
(New dates coming soon)